Treating high estrogen levels

Treating high estrogen levels


Excess weight and estrogen

Research has revealed that being overweight or obese leads mainly to an abnormal and satisfactory rise in the female hormone or estrogen

Weight must be reduced to the ideal weight to obtain balanced bodily hormones, whether for men or women alike.
Some medications and drugs may also be the cause of the abnormal rise in female hormones, and a specialist doctor should be consulted in this case to describe other alternatives to treatments
How to maintain healthy and healthy estrogen levels in the body
Healthy hormone levels can be maintained by regularly checking the health of the bowel system frequently
Follow a healthy and balanced diet and make a good diet that is suitable for your body with a doctor
Lowering levels of stress hormones such as cortisol by avoiding stress or anxiety altogether.
Scientists have stated that anxiety or stress is a major cause of increased estrogen and hormonal imbalance in the body in general.
Foods that help reduce levels of the female hormone or estrogen in the body
Cruciferous vegetables: Cruciferous vegetables such as tomatoes and broccoli are considered to contain phytoestrogen and other compounds that reduce the estrogen produced by the body to some extent.
Whole grains: Whole grains contain anti-estrogens as well as plant estrogens, such as pasta bread, or wheat, oats, corn, barley, and others.
Also, of course, we should not forget about the romaine and green tea and the antioxidants that they contain.

Effect of estrogen on masculinity

Estrogen is an antagonist of the male hormone testosterone, so the rise in the female hormone or estrogen in the body
It may directly lead to a harmful effect on the health and sexual and masculine activity of men
The female hormone also affects the health of sperm negatively and leads to an imbalance in the body.
Symptoms of high female hormone for men - Symptoms of high estrogen hormone in men:
Gynecomastia is the protrusion of the breast and chest in men and the increase in fat in it, like in women.
Excess fat in the body in general and in the rumen area or abdomen and sides in particular.
infertility;
Delayed puberty in male children.
Weakness in intimacy.
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Information about estrogen

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Egy Forever publishes to you the medical methods to reduce the female hormone - reduce estrogen

Many people, especially men, sometimes suffer from hormonal imbalances

They may have a hormonal disorder and the rate of some hormones increases, while others decrease

Some people suffer from an increase in the female hormone called estrogen in the body

Let's find out together about the treatment of high estrogen

Where scientists found that the rise in estrogen in the body must be due to a cause

Estrogen can be reduced and reduced by eating foods such as broccoli, cabbage, cauliflower, and mushrooms

Linseed also helps reduce estrogen in the body.

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